Starting Weight on June 28/Week One: 232.4
Last Weigh-In/Week Seven: 227.4
This Week's Weight/Week Eight: 227.8
Change: Gain of .4
That's really pretty good for me not even really trying the last week or two. But I want to keep on losing! I think the gain/no loss is mainly because I haven't been doing great on my eating. Yesterday I went on a pretty decent bike ride with my son and my legs were QUITE sore. We both enjoyed it though. I've been trying to get outside more recently, especially with all this nice fall-like weather. My goals for this week are to pay closer attention to what I'm eating and to continue being active.
Reminder: My goal for December 5th is to lose twenty pounds! I think this is easily attainable if I will just stick with it.
Mamavation.com and Mamavation TV: If you haven't checked out the Mamavation website, you definitely should - it's new redesign is awesome. (Click the Mamavation button above to be taken there.) Tonight on Mamavation TV, Allana Pratt (@allanapratt) will be there discussing body image and giving tips on how to build a stronger relationship with your body. Join us Monday night at 7pm PST/10pm EST on Mingle Media TV. (I'm hoping to be there but can't promise for sure since we're going to a family thing today.)